Social Emotional Resources
In addition to providing academic and career counseling, the WFHS Counseling Department is here to provide social and emotional support to you and your students. On this page you will find a variety of resources to assist you and your student.
If your student/you need us at ANY TIME, please reach out via email (see list of counselors and their contact info) or via ItsLearning. We are happy to set up a time to call or for a Google Meet
Managing Academic Anxiety - High School
Resources for parents (Mental Health, Community, and other links)
Latest newsletter from the Total Wellness Collaborative with Forsyth County Schools
- Breathing Technique videos
- Beginner- https://www.youtube.com/watch?v=gLbK0o9Bk7Q
- Intermediate- https://www.youtube.com/watch?v=YFdZXwE6fRE
- Advanced- https://youtu.be/Uxbdx-SeOOo
- Apps:
- Headspace App free trial (mindfulness and meditation)
- Happy Color App (color by number)
- Windosill App (logic puzzles)
Apps to help keep you remain calm
Stay Calm
